4Ever Fit Creatine Monohydrate 500G by 4EVER FIT

Tested for purity. May promote muscle growth and strength. May improve exercise capacity. Helps support increased performance and reduce recovery time. Made in Canada.

Nutrition Facts Serving Size 1 tsp Servings Per Container 1 Amount Per Serving % Daily Value Creatine Monohydrate (Synthetic) 5 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Creatine Monohydrate (Synthetic). *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Directions

To prepare, mix one teaspoon (5 g) with 250 ml of juice, water or your favorite beverage. Loading Phase: Take one serving four times daily for 5 days on an empty stomach. Maintenance Use: Take one serving daily on an empty stomach.